Well done to all of the children in Junior Infants, Senior Infants and First Class for incorporating active breaks into their school day.
We have been running laps of our school yard, dancing to our favourite tunes and doing yoga and mindfulness sessions every day during our active breaks. This helps keeps our brains and bodies strong.
We, in Room 5 decided we could continue to have active breaks at home. We had a brainstorming session to come up with ways in which we could exercise after school and at home. The children had lots of ideas for exercises they could do by themselves and with their friends or families.
We put some of these ideas together to come up with a Christmas Active Homework Challenge, that we could continue during our school holidays! The challenge is to try at least one exercise each day.
As you can see we are off to a great start.
Well done First Class!!